The Good Health Clinic (TGHC)

Are you struggling to lower your weight, glucose or BP? Are you tired of taking more and more pills every day?Seize back control with The Good Health Clinic (TGHC)! Beat Diabetes, Prediabetes, High BP, and Obesity safely and sustainably with our personalized health coaching and physician coordination from an international team of experts. Reverse the root causes of these conditions while also lowering medications and avoid future complications.Health Benefits1.Lower Glucose levels and HbA1c: Our members have lowered their Hba1c, fasting and post meal glucose by 1.5% points, 22% and 24%, respectively, while eating to satiety2. Lower BP: Our members have lowered their systolic BP to within normal range (under 120 mm Hg) from stage 1 hypertension (greater than 140) or higher3. Lower Cholesterols and Triglycerides: Our members have lowered their total cholesterols and triglycerides by over 20%4. Lower Weight and Waist Circumference: Our members have lowered their weight and waist size by 10% on average without any calorie-counting, fasting or crazy exercises5. Lower Medications: All our members see reduction in medications including insulin injections, BP, anti-anxiety and antidepressant medications6. Better Mood and Energy levels: Our members register improvement in mood, energy levels and sleep in weeks without any pillsWhy TGHC?1. Root-cause focused: We focus on the root causes by addressing diet, exercise, stress, and sleep with the members doctor instead of just managing symptoms2. Member-centric with no conflicts: Unique for each member at their own pace. No “batches”. No conflicts - no commissions from labs, gyms, pharma, glucometers, pre-packed meals3. Safe and science-led. No gimmicks!: Aligned with medical guidelines. No fad diets or fasting. Superior published outcomes with latest, peer-reviewed, evidence-based science4. Lasting results with small changes: Small, enjoyable, and phased changes instead of risky procedures such as surgery, long fasts, unrealistic exercises or alien foods5. Tech-powered with built-in privacy: Continuous, remote care with curated content and tools. Privacy by design and no data sharing without consent6. Value for money: Best-in-class health coaching for all, unlike most new drugs or surgery which are often unaffordable and/or have side-effectsHow does the app work?1. Science-backed Health Analysis: It all starts with a complete health checkup through a curated battery of lab tests, detailed questionnaire and expert analysis2. Dedicated Coach: Member is then paired with her dedicated coach for unlimited coaching, monitoring and support for doctor visits3. Personalised Plans: Member then receives individualized plans for meals, exercise, stress and sleep based on her preferences and health analysis4. Health and Progress Monitoring: On the app, members log their biomarkers, meals, activity and get coaching and real-time insights5. Curated content: App provides exclusive and empowering content such as blogs, videos, recipes, yoga and meditation sessions for inspiration6. Positive Psychology: For sustained behavior change through a reversal mindset, app provides awareness and judgment free goal setting and reinforcementAbout TGHCAt TGHC, our mission is to democratize whole-person, precision health for reversing cardiovascular disease and cancer risks such as Obesity, Hypertension, Diabetes, High Cholesterol, Women’s, and Mind Health issues. TGHC was created out of love for our families and is deeply committed to helping members overcome chronic disease risks and mind health issues. We empower our members to achieve lasting health improvements through personalized, safe, science-led, and cost-effective health coaching, behavioral counseling, and doctor consultations. We use the latest science, positive psychology, and cutting-edge technology (multiple patents filed) to reverse the root causes of chronic conditions – insulin resistance and chronic inflammation.